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Step into a transformative practice with Breathletics: Conscious-Connected Breathwork. This 75-minute, music-driven experience helps you release stress, boost mental clarity, and tap into your body’s natural resilience. Through intentional breathing techniques and guided rhythms, you’ll cultivate balance, strength, and empowerment from the inside out. Whether you’re new to breathwork or an experienced practitioner, this class offers a grounding reset for both body and mind.
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September 17
Sparkle Fashion Fun Fair Trade Sip n Shop | See Jane Sparkle Skokie
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September 19